The January issue of National Geographic has a wonderful expose on the health benefits of connecting with Mother Earth, with some beautiful pictures, This is your Brain on Nature.
Here is a quote from the article;
"IN 1865 THE GREAT LANDSCAPE architect Frederick Law Olmsted... “It is a scientific fact,” he wrote, “that the occasional contemplation of natural scenes of an impressive character ... is favorable to the health and vigor of men and especially to the health and vigor of their intellect.”
The next few days will be warm go out and take a hike, or walk in the woods and get healthy.
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